FAQs
Whether you’re brand new to energy healing or have worked with other modalities before, here are a few things to help you feel more grounded, informed, and excited for your session.
Q: What is Pranic Healing?
Pranic Healing is a non-touch energy healing modality that works with the body’s energy field—or “aura”—to cleanse, energize, and rebalance. Using life force energy (prana), we clear energetic blocks and support the body’s natural ability to heal itself.
Q: Do I have to believe in energy healing for it to work?
Not at all. Many people feel the effects even if they’re skeptical at first. Energy doesn’t require belief—it simply responds to intention and the innate intelligence of your body and soul. Though if you do believe, it’ll help facilitate the process and even expedite the results. I just ask that you come with an open heart and curiosity.
Q: How can I prepare for my session?
Find a quiet, comfortable space where you won’t be disturbed. You may want to set an intention, have water nearby, and bring a journal for anything that comes up during or after the session.
Q: What can Pranic Healing help with?
Pranic Healing can support emotional well-being (like anxiety, grief, or stress), physical symptoms (headaches, fatigue, chronic pain), and spiritual clarity. It’s a holistic approach, so often, we’re addressing the energetic root of what you’re experiencing. In order to have effective sessions we’ll be getting into the nitty gritty energetically. Similar to therapy or other approaches, it can stir up some things internally you may have been repressing or putting off so please be aware
Q: What happens in a session?
We’ll begin with a brief check-in to explore what you’re feeling or needing support with. From there, I’ll guide you through the energy work itself, which you can receive seated or lying down, fully clothed. You might feel warmth, tingling, emotional release—or simply deep relaxation but I will not touch you.
Q: Can we do this remotely?
Yes! Energy transcends time and space. Remote sessions are just as powerful as in-person ones. We’ll connect via phone or video, and you’ll be guided into a receptive space from wherever you are.
Q: How many sessions will I need?
That’s totally unique to you. Some clients come in for a single tune-up or emotional reset, while others benefit from consistent support as they move through transitions or healing work. We’ll always listen to your energy and let that guide us. After the desired results are reached we can plan for maintenance sessions at your desired frequency to ensure the chakras and your energy body remain at its optimal health. I will also impart some knowledge, resources and tips for you to maintain and protect your energy in your day to day life.
Q: What might I feel after a session?
Everyone’s experience is different—some feel lighter, clearer, or deeply relaxed. Others may notice emotional release or subtle shifts over the next few days. Integration is part of the process, so I always recommend giving yourself some space and gentleness afterward. You are always welcome to share what you are experiencing, I encourage clients to journal and engage in self-care to reflect after sessions to move through the emotions, memories and thoughts that can arise. This helps our energetic body and mind process, move through and release the stuck trauma and thought forms.
Q: Is this a replacement for therapy or medical care?
Energy healing is a complement, not a substitute. I encourage clients to continue working with licensed medical or mental health professionals as needed. Pranic Healing supports your whole system and can be a powerful addition to your healing team.
Q: How did you get into this work?
After one of the darkest chapters of my life—when I was struggling with depression and even contemplating suicide—I found myself at a retreat in Mt. Shasta with the Dance of the Deer Foundation. It was incredibly healing, but the most life-changing part was volunteering alongside a Pranic Healer. I was in awe of how intuitively she read energy and supported others in a way I’d never witnessed before.
I asked where she learned it, and not long after, I signed up for an intensive course with Master Stephen Co. I had dabbled in Reiki before, but this form of energy healing resonated with me on a deeper level.
Since then, I’ve become part of a beautiful healing community in Austin. This work has transformed my life—I’ve healed childhood wounds, freed myself from alcohol and marijuana, rebuilt my self-worth, and restructured the way I relate to myself and others. My relationships, especially with my parents and closest friends, have changed in the most profound ways. But the biggest shift has been in how I show up, trust myself, and believe in my path. The healing path is neverending, I am currently healing my gut health from several developed food allergies.